Resources

Audio Podcasts

Podcast 1: The Compassion Initiative

Staff: Dr Stan Steindl and Dr James Kirby Podcast: The Compassion Initiative Podcast

Welcome to The Compassion Initiative Podcast Series. This Podcast series features Dr Stan Steindl and Dr James Kirby, both Clinical Psychologists. Stan and James are the co-founders of The Compassion Initiative. The podcast series is a relaxed informal ongoing conversation between Stan and James about issues related to compassion. You can access and subscribe to the Podcast on our website: www.thecompassioninitiative.com

Podcast 2: Defining Compassion

Staff: Dr Stan Steindl and Dr James Kirby Podcast: The Compassion Initiative Podcast

Welcome to The Compassion Initiative Podcast Series. This Podcast series features Dr Stan Steindl and Dr James Kirby, both Clinical Psychologists. Stan and James are the co-founders of The Compassion Initiative. The podcast series is a relaxed informal ongoing conversation between Stan and James about issues related to compassion. You can access and subscribe to the Podcast on our website: www.thecompassioninitiative.com.au

Podcast Loving Kindness Meditation

Staff: Dr James Kirby Podcast: Listen to James’ podcast below

Tip Sheets and Worksheets

The Tricky Brain Tip Sheet

The Tricky Brain Tip Sheet is based on Compassion-Focused Therapy (CFT) principles. The aim of the Tip Sheet is to provide a simple and easy to follow guide for people to understand some very tricky concepts. Often this Tip Sheet is used to begin the foundations of understanding our brains and how they can get us caught up in loops. Please feel free to download and use.

Compassionate Best Tip Sheet

The Compassionate Best Tip Sheet is based on Compassion-Focused Therapy (CFT) principles and is focused on our morning routine. Please feel free to download and use.

Videos